Wednesday, September 20, 2017

Sports Science: Why Bellingers swing is perfect for mashing homers

Friday, September 1, 2017

Have A Plan For Hitting

Some may argue, but most will agree, hitting a baseball is the most difficult challenge in sports! However, having a plan when going to the plate will increase your chances for success. Check the follow for two basic approaches to improved hitting,

There are basically two solid approaches to hitting:

1.  You can choose the velocity you want to hit, for instance4 you can "Hunt the Fast Ball" or sit on off-speed until you get two strikes.

2.  The second approach is to "Shrink Your Strike Zone".   It's near impossible to cover the entire strike zone effectively.. The plate is 7 balls wide but the "Zone" is 8 balls wide and 10 balls high. So, shrink your zone to maybe a 3 ball x 3 ball zone and look for a pitch in your "Happy Zone".  Box it up, as coaches and teammates like to say.

Your best chance for success is to have a Plan when you go to the plate.  Work at it!

Coach Bob Harris