Base Running – Lead Offs
1.
Lead Off
1B:
·
Find the Ball
·
Check 3B Coach
for Sign
·
Check position
of Outfielders
·
Lead off in
straight line to 2B
·
Take 3 step
lead beginning with Left Foot & pivot after last step – about 9
feet.
·
Drop right
foot slightly so right hip is free to open on cross over step – Right Toe to
Left Instep.
·
Take Secondary
Lead – 2 shuffle steps when pitcher releases Ball
2.
Lead Off 2B
– less than two outs:
·
Find the Ball
·
Check 3B coach
for sigh
·
Check
Outfielders
·
Lead of in
straight line to 3B
·
Take 4 step
Lead beginning with Right Foot & pivot on Left Foot after 4th
step.
·
Drop Right
Foot slightly – Right Toe to Left Instep.
·
Take Secondary
Lead – 2 shuffle steps when pitcher releases Ball.
3.
Lead Off 2B
– two Outs:
·
Same approach
as with less than two outs.
·
Take 2 – 3
steps back of the base line to gain angle to round 3B.
·
Take Secondary
Lead – 2 shuffle steps when pitcher releases Ball.
·
Continue on
Hitter’s Contact with Ball.
4.
Lead Off
3B:
·
Find the Ball
·
Check 3B coach
for sign
·
Check
Outfielders
·
Take a 3 Step
Walking Lead in Foul
Territory
·
Start with
Left Foot so you finish on Right Foot at conclusion of 3rd Step.
·
Return to 3B
in Fair Territory.
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